I thought there was a camera in the lamp-post and a microphone in my button. I thought the cars behind were following me. People at work always seemed to use certain “phrases” – or I noticed them. Helicopters flew over our house and I was convinced they were spying on us and checking we were at home. I thought the phone was bugged. I really noticed policemen – they seemed to be everywhere and police cars and vans were there because of me. I did not think there was something wrong with my thinking, I thought there was something wrong with society. Why didn’t society trust me’ I learnt in the end that maybe it was me not trusting myself and maybe I needed to do stuff that I “approved” of and felt good about.